Klinic Community Health offers many resources for Manitobans, including (but not limited to) mental health counselling, STBBI testing and safer sex resources, and gender-affirming care and trans peer support.

More information about Klinic’s resources and service intake can be found on the Klinic Community Health website.

AFM is a Crown agency that is committed to being a foundation of excellence in providing addictions services and supporting healthy behaviours.

Manitoba Addictions Helpline: 1-855-662-6605
More information about programs and resources: https://afm.mb.ca/

Circling Buffalo Inc. is a non-profit organization aiming to empower Manitoba First Nations’ communities through community-driven, holistic, family violence prevention programming.

Call the 24/7 provincial toll-free crisis line: 1 877-977-0007

More information about programs and resources can be found on Circling Buffalo Inc’s website.

1-800-721-0066

The Indian Residential School Survivors Society Counselling Services ream supports emotional, mental, and spiritual development, along with healing and recovery, through culturally-based values and guiding principles for Survivors, families and communities.

Find more information here: https://www.irsss.ca

Providing Indigenous identified programs and services that focus on wholeness and wellness and that build on the strengths and resilience of Indigenous peoples. The Heart Medicine Lodge Program provides support and healing around sexual abuse and assault.

Visit Ka Ni Kanichihk’s website for more information and program intake.

Ma Mawi Wi Chi Itata provides community resources and support to those in need through their Community Care Sites, Indigenous care homes, family reunification programs, youth development resources, and many Indigenous knowledge programs.

To find more information, visit Ma Mawi Wi Chi Itata Centre’s website, or call them at 204-925-0300.

If you are looking for a private practice psychologist, a listing of MPS members who are private practice psychologists and their areas of specialty can be accessed at the MPS Referral Directory.

The Canadian Mental Health Association provides a free resource guide for Winnipeg specific resources, as well as free skill-building workshops for children, adults, mental health professionals, and more.

Visit the CMHA website for more information.

Mood Disorders Association of Manitoba (MDAM) is a non-profit organization founded by Gwen Finnen in 1983 as the Society for Depression & Manic Depression of Manitoba. Today, MDAM operates throughout Manitoba, supporting those affected by mood disorders, their friends, families, caregivers and supporters.

For more information about MDAM’s programs, visit the MDAM website.

MDAM’s Peer Support Lines are open Monday to Sunday, 9am to 9pm. Call 204-560-1461 in Winnipeg or toll free in Manitoba 1-800-263-1460

The National Association of Friendship Centres has a mental health support and resources list for Indigenous individuals who need support.

Find the resource list on the National Association of Friendship Centres website.

PAL Canada is a national Charitable Foundation that leads the way in the planning and developing of affordable housing for senior and disadvantaged members of Canada’s professional arts community, now and in the future. It provides support, and ensures the well being of senior and disadvantaged members and associates of Canada’s professional arts community, now and in the future, and promotes and supports a volunteer outreach program called “Supporting Cast”, which provides support, assistance and companionship to individual artists in need.

Find resources that fit your needs here: https://palcanada.org/

The Psychology Today Searchable Therapist Directory allows Manitobans to search for a therapist while filtering by their budget, specific mental health needs, insurance information, location, and more. Visit Psychology Today’s website to search for a therapist who can help you the best.

Rainbow Resource Centre is a non-profit organization that serves the 2SLGBTQIA+ community in Manitoba and North Western Ontario. They provide community programming for queer youth, older adults, and more, as well as hosting Name and Gender Marker Change Clinics and counselling to help 2SLGBTQIA+ people thrive.

To find more information on programming that fits your needs, visit Rainbow Resource Centre’s website for an up-to-date calendar.

Based in Winnipeg, MB, The Red Tent provides education and creates awareness about safer spaces, sexual consent, respect and anti-oppression by providing trainings to organizations and establishing partnerships with festivals, venues and events to create a safer space for women, trans and two spirit people.

Find more information about trainings, workshops, and consultation services on The Red Tent’s website.

Sunshine House is a community drop-in and resource centre focusing on harm reduction and social inclusion. We work to provide programming that fulfills people’s social, community, and recreational needs. Participants can come as they are, and are not expected to be “clean” or sober. Sunshine House is also home to the Mobile Overdose Prevention Site (MOPS), which provides information on harm reduction and a safe space to use drugs while supervised by staff trained on overdose prevention.

To learn more about MOPS and other programs, visit Sunshine House’s website

Tunngasugit Inc. was formed in December 2017 to offer front-line services to assist Inuit in transitioning to life in the city. Services include assistance with health and social services; cultural access, eduction, and programming; assistance with employment and income.

Find more information on Tunngasugit’s website or by calling them at (204) 416-8910

The Women’s Health Clinic in Winnipeg is an inclusive, feminist thought-informed health clinic. They provide a plethora of resources, including (but not limited to) sexual and reproductive care, abortion care, birth control and pregnancy counselling, infant loss support, eating disorder recovery care, and more. While they are called the Women’s Health Clinic, they welcome Two-Spirit, genderqueer, trans, and non-binary individuals, as well as cisgender women and men.

To learn more about resources or to book an appointment, visit the Women’s Health Clinic website.